115. Hypothalamic Amenorrhea Recovery Signs

Ever wonder if the changes you are making are helping you work towards period recovery? In today's episode we are talking about signs and symptoms that may help you track your progress in your period recovery journey! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly, Jenna, and Lilly on [email protected]@[email protected] apply to the SSPN Period Recovery Program, click here Period Recovery ProgramRelated blog post: HA Recovery Signs