#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health

On this episode, the boys had on special guest Luke Hopkins! Luke Hopkins is a lot of things. On one side, you have the Ironman, natural pro bodybuilder, and BPN/Gymshark athlete. On the other side, you have the USC graduate majoring in Neuroscience, entrepreneur, content creator, and mental health advocate.Luke is an extremely impressive and motivated individual. We got to know a bit of his background story and how he got to where he is now. After college, he moved home and had a decision to make about his future. He decided to go all in on fitness and content, and it has paid off in a major way.Luke is currently deep in Ironman training. If you follow him on socials, you know he is putting in an insane amount of volume every week. We got pretty deep talking about some things that motivate him, and we appreciate him sharing that with us. Thank you Luke for your time, make sure you follow him on socials below!FOLLOW LUKEYouTube: https://tr.ee/UIZTkIxM-VInstagram: https://tr.ee/amiIFASxmqTik Tok: https://tr.ee/sG1ury-M51FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/KEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/MASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/EAGLES AUTISM FOUNDATIONhttps://fundraisers.eaglesautismfoundation.org/anthony-knauerSWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXEPISODE RECOMMENDATIONSFloberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2ASobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A