115. MONDAY MINDSET: The Magical Napkin Exercise

I'm sharing my favourite goal-setting technique that I do with friends over dinner — the Magical Napkin Exercise. This isn't your typical vision boarding or journaling session. It's about declaring your wildest dreams out loud, getting witnessed by people who celebrate you, and feeling that electric energy that comes from truly owning what you want.Key Topics Covered:- Why doing this exercise with friends amplifies your success- The specific requirements that make this "napkin science" work- How to practice declaring what you want without shame- Why saying your goals out loud is the first step to achieving them- How to identify friends who celebrate vs diminish your dreams- The incredible feeling you get when you complete this exercise0:00:00 - Intro: The magical napkin exercise with friends0:01:00 - Why we minimise our potential based on past results0:02:00 - The specific requirements: napkins, pens, and witnesses0:03:00 - Getting your friends to call you out for thinking small0:04:00 - Fill the napkin: why quantity matters over perfection0:05:00 - The magic happens: declaring and being celebrated0:06:00 - Vision boarding night and standing up to announce goals0:07:00 - How to organise your own napkin exercise sessionRESOURCES: Business Bang: https://www.professionalbabe.com/business-bang/ The $35 Offer: https://www.professionalbabe.com/the-35-offer/Spill your secrets (or ep requests, feedback, or praise to me) by sending me a text 💬Support the showIf you’re craving more, you can find me on Instagram @professionalbabe and make sure to subscribe to my email list which you can find at professionalbabe.com — word on the street is I give good email.