#115 "Physical Energy" episode artwork

EPISODE · Dec 16, 2021 · 8 MIN

#115 "Physical Energy"

from Be A Better YOU with Gareth Boot · host Gareth Boot

Earlier this week I talked about emotional energy, today is all about physical energy, and the Advent challenger is a way to help top it up.

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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#115 "Physical Energy"

0:00 8:52

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