115: Releasing the emotional imprints that are holding you and your healing back

 From the moment we are born our experiences, upbringing and rites of passage create imprints on our brain that tell us who we are and what our roles are etc. Or at least what we believe they are. But what if these imprints don't feel good anymore? Maybe they never did. How do you change the negative tracks now that you are changing your life? So excited to share this episode with you. And make sure to download and check out the app and the accompanying meditation!   LINKS MENTIONED AND MORE The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp  Check out upcoming retreats as we have exciting places booked and more being added to the calendar www.theseparationclub.com/retreats  Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444