115. (Solo) Holiday Mourning, Holiday Mourning, Holiday Morning

How do we find a song on our hearts every day when we carry the weight of what could or should have been with loved ones? When we get caught in thought loops that bring us down or are in the acute stages of grief? How do we harness our power on our Holiday Mornings. What traditions are meaningful to us? How do we release our expectations and connect to our joy even while carrying grief? All that and my favorite never miss holiday breakfast casserole recipe--Spotted Owl Casserole! If you find value in this podcast, please consider supporting! Support the Podcast: Patreon.com/fkdp Buy me a Coffee: https://www.buymeacoffee.com/bevin Bevin on Instagram: Instagram.com/bevinsparty You Tube Channel: https://www.youtube.com/c/SelfCareParty Email list: http://eepurl.com/dyX3db Tee shirts: https://genuinevalentine.com/collections/fat-kid-dance-party Venmo: @bevinb Cash App: $BevinBoss Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_share