115. Summer's Secret Advantage: 5 Reasons to Start Your Fat Loss Journey Now episode artwork

EPISODE · May 26, 2025 · 9 MIN

115. Summer's Secret Advantage: 5 Reasons to Start Your Fat Loss Journey Now

from Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset · host Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

 📝 Pop Quiz Time! True or False: Summer is the worst time to focus on fat loss because of BBQs, beach trips, and zero routine. What do you think? If you said “true,” you've got to listen to today's episode. Summer is actually a secret weapon when it comes to fat loss, especially if you're over 50 and ready to stop starting over every September. I share 5 reasons summer is actually a great time to get started.    Register for the May 29 noon training "Fact, Fiction, and Fat Loss After Forty": https://www.fasterwaytofatloss.com/fat-loss-live-training?aid=AMYBRYAN    Join the free 3-Day Crash Course on Intermittent Fasting here: https://www.facebook.com/groups/710079025034874     CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at [email protected]

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115. Summer's Secret Advantage: 5 Reasons to Start Your Fat Loss Journey Now

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This episode is 9 minutes long.

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This episode was published on May 26, 2025.

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