115. The "Me First" Movement: The Revolution for Midlife Women

Welcome to the revolution you didn’t know you were waiting for — the Me First Movement.In this episode, Laurie picks up where last week’s conversation left off — that uncomfortable place where high-achieving midlife women feel guilty for wanting more. She’s pulling no punches as she walks you through why prioritizing yourself isn’t selfish — it’s strategic, sustainable, and frankly, long overdue.You’ll hear why “Me First” is not “Me Only,” how women are conditioned to be last on their own to-do lists, and how shifting into Me First mode can radically improve your relationships, your leadership, and your life.From martyrdom to modeling what’s possible — this is your permission slip to finally take up space, own your desires, and stop waiting for some mythical “right time.” (Spoiler alert: it’s now.)💡 What You’ll Learn:Why midlife women struggle with putting themselves first (hint: it’s not your fault — it’s your conditioning)The power of reframing "Me First" as a movement, not a mindsetHow prioritizing your needs transforms your family, friendships, and leadershipWhy waiting for the “right time” is the biggest risk of allHow to start your Me First movement this week with two simple, bold actions✍️ Journal Prompt:“Where have I been putting myself last — and what would shift if I made myself a priority?”🛠️ Resources & Links:📩 Join Laurie’s Sunday newsletter, The Middle: www.schoolofmidlife.com/newsletter🎧 Listen to last week’s episode: Feeling Guilty for Wanting More When You Already Have So Much 📚 Join this month’s Book Club discussion on Too Much by Terri Cole → www.schoolofmidlife.com/book-discussion🎤 Want Laurie to speak at your retreat or conference? Email her directly!🧭 Want More Support?Check out the School of Midlife programs, retreats, and coaching options at www.schoolofmidlife.com.📩 JOIN MY MAILING LISThttps://www.schoolofmidlife.com/newsletter👉 CONNECT WITH LAURIE:📩  Email Laurie 💻 WebsiteOn InstagramOn LinkedInWork with Laurie