115: The Worst Thing Possible is Guaranteed To Happen - So Lets Stop Worrying About It

from The Reality Check Podcast · host Zachary Phillips

The worst of my fears are guaranteed to happen. At some stage, all of my friends and family will die, and so will I. Nothing else is certain. Yet when I review my topics of rumination, I spend comparatively little time here. This revelation was exceptionally freeing, I now know that I am free to follow my dreams - why? Because the worst will happen anyway.In this episode I explore this concept in depth.Book Chapter: ‘Trippin (poem)’ (00:12:20) from Words On A Page - Killing My Inner Demons Through PoetryLinks Mentioned: St Johns Wort - Herbal MedicationIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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This episode was published on November 30, 2019.

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