115: The Zen of Flow In the Kitchen with Brigitte Gemme

How does one go from being a "rare steak" lover to a bona-fide Vegan whose entire family is now vegan? With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a working part of the farm, today's featured expert now teaches others how to literally get into the Zen of the plant-based lifestyle and Flow in the Kitchen. Brigitte Gemme used to love rare steak and blue cheese but started cooking plant-based in 2013 for environmental reasons and went vegan for the animals in 2015. Today, she improves people's vitality by empowering them to cook really good food. In today's episode we dig deep into what the turning point for Brigitte was, how she dealt with a spouse who initially was not eager to try anything that didn't have meat in it, to now here entire family is vegan. http://www.veganvisibility.com/115-Brigitte-Gemme