EPISODE · Apr 1, 2022 · 6 MIN

115 - TRX "Y-Fly"

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Hit your postural muscles (back and shoulders) with this awesome TRX exercise! Video version: https://betterdaily.disciplemedia.com/posts/3941 Get your own TRX: https://amzn.to/36EP0UO Join Better Daily: https://betterdaily.live Use code "POD" to save 25%!Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

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115 - TRX "Y-Fly"

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