115. Tu clase de crosstraining no te hará tonificar el cuerpo.

Un título controvertido para un tema no menos peliagudo y que genera debates encendidos en redes sociales. La idea detrás del episodio no es la de desanimarte y que dejes de acudir a esas clases de HIIT y Crosstraining que tanta popularidad tienen desde hace unos años, sino que te sirva para analizar si de verdad te acercan o no, a tus objetivos de perder grasa y ganar tono muscular. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de https://www.ivanpatxi.es https://latiendadelpodcaster.com

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This episode is 15 minutes long.

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This episode was published on January 20, 2022.

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