EPISODE · Dec 24, 2024 · 15 MIN
115. Why Hasn’t God Helped Me Recover Yet? What to Do When You’re Still Struggling With Negative Body Image or Disordered Eating
from Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition · host Brittany Braswell - Non-Diet Registered Dietitian for Christian Women
Negative body image can leave you feeling stuck in a cycle of shame, self-criticism, and frustration. But what if Scripture could offer you a new perspective? God’s Word provides truth that can replace lies, offering peace and freedom even when your body image feels like a constant battle.In today’s episode, we’re diving into three specific Bible verses every woman needs to cling to when struggling with negative body image. These verses will remind you of your identity in Christ, reframe how you see your body, and offer hope for living free from self-doubt. Whether you’re in the trenches of self-criticism or just need encouragement, this episode is packed with truth to lift your spirit.A few things you can expect to hear in this episode include…📖 One verse that redefines where your true worth comes from💪 How to see your body through God’s eyes instead of the world's standards✨ A reminder about your identity that can bring peace in the middle of body image struggles🙏 Why surrendering your thoughts to God can transform your relationship with your body💡 Practical encouragement to apply Scripture when those negative thoughts creep inResources mentioned:> Beyond Your Body is no longer open for enrollment, but you can still get my proven body image and food freedom blueprint inside The Joy-Filled Eater Course. This is our signature on-demand program for Christian women that walks you through an evidence-based, Christ-centered approach to improving your relationship with food, your body, and Jesus. To learn more and get started today, head to www.brittanybraswellrd.com/course. > The Nourishing Menus Workshop is no longer open for enrollment. However, you can get access to my Gently Nourished nutrition course for FREE when you join The Stonger Collective (TSC). TSC is a workouts & wellness app specifically for Christian women that helps you bridge the gap between faith and your total body health journey.Get on the TSC private waitlist HERE, and tell them I referred you. (My waitlisters get access to TSC before it opens to the public 😉😉.)> Give a tax-deductible donation to FINDINGbalance to help other women just like you get connected to food freedom & eating disorder recovery resources.Your Next Steps to Food Freedom & Better Body Image:> The Joy-Filled Eater LIVE is no longer open for enrollment, but you can get access right now to The Joy-Filled Eater Course. This is our signature on-demand program for Christian women ready to find food freedom and better body image. We'll walk you through our proven evidence-based, Christ-centered approach. To learn more and get started today, head to www.brittanybraswellrd.com/course.> Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.> Subscribe to The Joy-Filled Eater PRIVATE PODCAST for step-by-step strategies to walk you through my proven Joy-Filled Eater framework for finding lasting freedom from negative body image and disordered eating> Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of Faith-Filled Food Freedom!If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries! You can leave your podcast review here instead 😉.Connect with Brittany on Instagram*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.
Embed this episode
NOW PLAYING
115. Why Hasn’t God Helped Me Recover Yet? What to Do When You’re Still Struggling With Negative Body Image or Disordered Eating
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.