115. You're Toxic, Now What?

This interview CHANGED OUR LIVES and our relationships because it turns out… we might be a little toxic (yep, that means you too). So let’s talk about it with Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks. We’re unpacking and working through a whole lot, including: What it actually means to be “toxic” Common ways that we're toxic but might not realize it Anti-relational and dysfunctional behaviors Expecting your partner to KNOW what you need Feeling like your “better” at relationships than your partner What if your partner "shuts down" during fights or discussions Exit language during a fight and what to say instead Taking accountability aka “what part do I play in this?” When you secretly love feeling like the victim Learn more about your ad choices. Visit podcastchoices.com/adchoices