#116 - Alicia Dance

In this episode of The 10 Ninety Podcast, Mason and Alicia Dance discuss the impact of loss and trauma on their lives. Alicia shares her journey of coping with the deaths of her family members, including her father, best friend, grandmother, and sister. They reflect on the importance of showing up in times of grief, the value of in-person connections, and the role of therapy and self-reflection in healing. Despite the pain, Alicia finds moments of gratitude and strength, emphasizing the necessity of embracing and navigating through the full spectrum of emotions. They touch upon the nature of grief, the significance of maintaining memories, and the challenges of balancing happiness and sorrow.