116. Are You Part of the 78 Percent?

In Ep 97 and 98 we talked about "Why most time management advice doesn't work for moms. If you haven't heard those, they will make a great connection for you as you listen to the next few episodes where we will talk about hormones and productivity.   Let's have a girlfriend chat about how we can learn to work WITH our hormones and how to recognize our own natural rhythm for productivity.   Also, I'm personally challenging each of us to prioritize our health. So as you listen to the next few episodes, ask yourself - "what's one way I can make my physical health more of a priority?" Is it time to schedule a particular appointment? Do you need more of something (exercise, sleep, vitamins, tests, exams) or is there a habit you need to break (caffeine, sugar, skipping appointments, etc)?    Let's get healthier together. Listen to find out if you are part of the 78%. Links from today's episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://www.amazon.com/shop/susanlseay (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.) Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how… Share this episode  Post about this episode on your Facebook, Instagram, or Twitter - add - #MentorforMomsPodcast to your post