116 Breathwork, Nervous System Regulation, & Clearing the Energetic Junk Drawer with Raegan Loston

Taylor Paige interviews breathwork expert Raegan Loston about all things breathwork, how to regulate your nervous system and bring more ease to your life, on this week’s episode of Magic Hour.   Connect with Raegan on IG @BreatheWithRaeLo or by email [email protected]   Connect with Taylor further on Instagram @angels_and_amethyst or on her website www.angelsandamethyst.com.    Follow @MagicHourPod on instagram for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email [email protected]. We will answer listener questions once a month in our solo episodes   Don’t forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to [email protected] and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The first Angel Reading giveaway will happen when we hit 55 5 star reviews.   Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/  Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson.   Join Taylor's email list at angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.     Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email [email protected]   ******   Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.