116 | Can You Prevent Dementia? + How to Reduce Your Risk!

In this original What the Dementia episode, we will discuss the highly debated question: Can you prevent dementia?  This episode will cover: — Clarification of what it means to prevent dementia and the current state of research. — A look at modifiable and non-modifiable risk factors for dementia. — Insights into the importance of mental health and lifestyle in maintaining cognitive health. — Personal advice from the host. REFERENCES: https://alzres.biomedcentral.com/counter/pdf/10.1186/alzrt104.pdf https://lifestylemedicine.org/wp-content/uploads/2022/08/ACLM-Article-Lifestyle-Intervention-Alzheimers.pdf https://alzheimer.ca/sites/default/files/documents/Risk-factors_Alzheimer-Society-Canada-2023.pdf https://www.researchgate.net/publication/46395611_Designing_prevention_programmes_to_reduce_incidence_of_dementia_Prospective_cohort_study_of_modifiable_risk_factors https://order.nia.nih.gov/sites/default/files/2022-05/dementia-risk-tip-sheet.pdf CONNECT, GET RESOURCES, LEARN MORE, + SIMPLIFY YOUR CARE JOURNEY: LinkTree | ⁠https://www.bambu.care⁠ MUSIC CREDIT: Listen To SpillageVillage - Tropical Landing Pop Songs At Looperman.com DISCLAIMER: The information contained in Bambu Care LLC’s website, blog, emails, programs, services and/or products is for educational and informational purposes only. While we draw on our prior professional expertise and background in other areas, you acknowledge that we are supporting you in our role exclusively as a Dementia Care Consultant. By participating in Bambu Care, LLC’s website, blog, emails, programs, services and/or products, you acknowledge that we are not a licensed psychologist, professional counselor, or medical doctor. We in no way, diagnose, treat, or cure any illnesses or diseases. Dementia Care Consulting is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. The information provided by Bambu Care, LLC also does not constitute legal or financial advice nor is intended to be. Dementia Care Consulting is not a substitute for the services of a CPA or attorney.