116 Center, Connect, Awaken and Shine - Q & A

In this live Q & A we discussed resting in our ever present radiance without the need to jump out of our center.  We often can become twisted and unhappy when we are lost in tasks beyond our skill levels.  What does "Being in the Now" really mean?  In the "Now" with an active mind?  Being completely open and flowing with all emotions.  What is the relation of connection to Peace and Well Being.  What are we to do in life?  Losing the fear of panic attacks.  Etc.Each podcast in this series on awakening stand on their own. However they also build on each other so are are most powerful if listened to in sequence from the first one and on.Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.