116. CLIENT STORY: Listen To Your Body To Lose Weight While Grieving ft. Kia Lee

My client Kia went from being disconnected to her body, skipping meals, feeling sluggish and being the heaviest weight she’s ever been TO becoming strong ASF in her body, energized mentally and being able to take care of health and be the healthiest she’s ever been after losing her mom and grandma. In this episode, Kia tells it all. The highs, lows and the challenge she faced being in the 6 months 1:1 coaching program and how she became a different person one tiny step at a time by focusing on her health honoring her loved ones. It’s a good one. Tune in. Let’s connect: Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://docs.google.com/forms/d/e/1FAIpQLSfDES2k0ZD4WS_SV4YtIl5j_f456jADlGBRlGMaKyXtZoWoog/viewform Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam