116. [Coach Sandi's Story] A PhD, Losing 60#, Menopause, and Everything In Between

from To Your Health · host Esther Avant

Meet EA Coaching's newest coach, Sandi! From her PhD in clinical psychology to losing 60 pounds after having 2 kids, to finding a community at her local YMCA &  becoming a group fitness instructor just to challenge her introverted self, to now co-owning a fitness studio and working with us, I know everyone listening will find something in to relate to with Coach Sandi about & will be inspired to here how she's lived her own fit journey & now helps other moms do the same. To work with Coach Sandi, visit www.estheravant.com/coaching and request her in your intake form! Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

What this episode covers

Meet EA Coaching's newest coach, Sandi! From her PhD in clinical psychology to losing 60 pounds after having 2 kids, to finding a community at her local YMCA & becoming a group fitness instructor just to challenge her introverted self, to now co-owning a fitness studio and working with us, I know everyone listening will find something in to relate to with Coach Sandi about & will be inspired to here how she's lived her own fit journey & now helps other moms do the same. To work with Coach Sandi, visit www.estheravant.com/coaching and request her in your intake form! Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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116. [Coach Sandi's Story] A PhD, Losing 60#, Menopause, and Everything In Between

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This episode is 35 minutes long.

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This episode was published on December 26, 2022.

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