116: Food as Medicine with Chef Lynette Astaire

{Goddess of The Week} Chef Lynette Astaire https://www.instagram.com/cheflynnette/ http://www.livelynnette.com/ Chef Lynnette is the founder of Superfood School, an online and offline plant-based education program started in Oaxaca, Mexico and now located in Los Angeles, CA.  What we chat about: Food as medicine  Fasting Vegan?? Vegetarian?? What should we really be eating?  Real talk on what it looks like to run a business with a creative mind Keeping things simple in your eating habits How to change your lifestyle and food Using your creative brain to solve problems in business What foods everyone should have in their diet  Sister Support: Join The Goddess Life Membership by visiting https://www.iamgoddesscollective.com/membership For more Goddess conversations join our women's facebook group: https://www.facebook.com/groups/1078258585615424/?ref=bookmarks) •    Receive 25% off A Yoga Wake Up subscription by using code bit.ly/goddessyogawakeup See acast.com/privacy for privacy and opt-out information.