116: Give Thanks For Your Running Journey, Each and Every Run

Thanksgiving is a time to gather with family and think about the things that we are grateful for.  It is a wonderful time to reflect and just be. Yes, there can be a lot to do, especially if you are hosting, but it’s also a time to sit back and relax and just enjoy.  How many times do we just do that in our lives? How many times do we say thank you for our bodies? For running? For what we are able to do? Or are we critical of ourselves and focus more on what we aren’t capable of?  How someone else is better than us? How we wish we were faster, had a different body, or were farther along in our journey than we are right now? Well, my friend, we are exactly where we are meant to be. Resources: Sign up for our Wait List for our RLR Training Academy! 12 Common Running Mistakes - free audio training and ebook! Interested in our coaching program? Our Favorite Products to Make Healthy Living Easier  Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!     Thanks for Listening!! Want to support the show?  Check out our options here! If you have a topic you would like us to talk about, please send us an email at [email protected]  or [email protected]  Come find us on Facebook and Instagram and say hi!   Instagram page for the show @realliferunners Kevin @kevinbrown.rlr  Angie @angiebrown.rlr Click here to request to be added to our private Facebook tribe! Leave an honest review on iTunes. Your ratings and reviews really help and we read each one! Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Podcasts Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.