EPISODE · Jun 23, 2017 · 10 MIN
116: How to Master Yourself
High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of themselves and they use the ABCs to stay aware. My Affirmation this Week: "I work to understand myself and my tendencies. I master myself to reach a new level."
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116: How to Master Yourself
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