116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session

Many of the yoga teachers I've worked with feel more comfortable and confident teaching asana than they do teaching the other seven limbs of yoga. This was true of me as a new teacher also! Questions about how to skillfully interweave dharma and asana come up frequently with the teachers in our community.  I'm so happy to share with you this Live Mentoring Session with longtime listener of the show and wonderful yoga teacher Meredith Witte, of The Playground App. Meredith brought excellent, thoughtful questions that inspired an in-depth conversation about finding my voice and integrating dharma and asana. Show Notes: https://www.francescacervero.com/category/podcast/ Meredith on Instagram:  https://www.instagram.com/theplayground.app/  Meredith's website: http://www.theplaygroundapp.com