116. My Fat Loss Staring Point » Mini Cut, Episode 2

from Chris Gates Fitness · host Chris Gates

Today is episode No. 2 of my series on How to Mini Cut, and it’s also Day 1 of my Mini Cut! In this episode, I’m breaking down every aspect to the start of my program. From my training program, to the specific calories and macros I’ll eat, and much more. I’m excited to document this journey, and I hope you enjoy following along! ---------- WATCH the full episode here » https://youtu.be/GC8kDUMa7is?si=LxmJPN081yt4UqHb

Episode metadata supplied by the publisher feed · Published Feb 6, 2024

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116. My Fat Loss Staring Point » Mini Cut, Episode 2

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