EPISODE · Nov 27, 2024 · 29 MIN
116: Navigating the holidays, different 'camps' you might find yourself in, questions to ask yourself when you don't know what to do
from The Luke Smith Nutrition Podcast
Just some thoughts that came to mind as I've been creating content + working with people this time of year..Identify what camp you fall into and work on finding your gray area between the two extremes. Be honest with yourself and make the decisions that you know are in your best interest. Even if that's the hardest decision to make. Future you will thank you for it. Enjoy the holiday season or whatever season you find yourself in. TIA for listening!Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERE
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116: Navigating the holidays, different 'camps' you might find yourself in, questions to ask yourself when you don't know what to do
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