#116 - Nicholas Turco episode artwork

EPISODE · Sep 3, 2025 · 1H 7M

#116 - Nicholas Turco

from The Steep Stuff Podcast · host James Lauriello

Send us Fan MailDive into the remarkable dual journey of Nicholas Turco, who seamlessly navigates the demanding worlds of elite trail running and international diplomacy. As one of only three American men invited to the prestigious Golden Trail World Series Final in Italy, Nicholas has established himself among the country's top mountain runners while simultaneously serving as a consultant for the United Nations Human Rights Office.From the vertical trails of Durango that shaped his early running career to the halls of the UN in Geneva, Nicholas shares how he's intentionally crafted a life that honors both passions without compromise. His breakthrough performances this season at races like Broken Arrow Skyrace and the Golden Trail event in Mexico showcase an athlete hitting his stride on the world stage.What makes Nicholas's story particularly compelling is his candid discussion of overcoming performance anxiety through sports psychology and his work with the US Olympic Committee. He reveals how addressing cortisol imbalances and implementing specific breathing techniques transformed his racing experience, allowing him to perform at his best when the stakes are highest.Beyond his personal achievements, Nicholas is pioneering an innovative project connecting Olympic athletes with UN humanitarian efforts, leveraging the power of sport for global impact. As an openly LGBT athlete, he's also passionate about creating inclusive spaces where everyone feels they belong in their athletic dreams.Whether you're juggling multiple career paths, struggling with performance anxiety, or simply fascinated by how elite athletes structure their lives, this conversation offers valuable insights into balancing high-level performance across different domains. Nicholas's message that "if you continue to do what you want to be, you will become it" serves as powerful inspiration for anyone pursuing seemingly divergent passions.Follow Nicholas on Instagram @turco_nicholas as he prepares for the Golden Trail World Series Final and continues his journey toward representing Team USA in international competition while making a difference on the global stage.Follow Nicholas on IG - @turco_nicholasFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! Use code SteepStuff for 20% your cart on Sidas.usFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow Sidas USA on IG - @sidas_usa

Episode metadata supplied by the publisher feed · Published Sep 3, 2025

Embed this episode

Send us Fan Mail Dive into the remarkable dual journey of Nicholas Turco, who seamlessly navigates the demanding worlds of elite trail running and international diplomacy. As one of only three American men invited to the prestigious Golden Trail World Series Final in Italy, Nicholas has established himself among the country's top mountain runners while simultaneously serving as a consultant for the United Nations Human Rights Office. From the vertical trails of Durango that shaped his early ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

#116 - Nicholas Turco

0:00 1:07:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Steep Stuff Podcast?

This episode is 1 hour and 7 minutes long.

When was this The Steep Stuff Podcast episode published?

This episode was published on September 3, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Steep Stuff Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!