116: Normalizing and Differentiating High-Functioning Anxiety From Clinical Anxiety with Dr. Lisa Hartwell

Do you get anxious about your ability to perform or your inability to perform? Is your anxiety tied to actions that you can't get away from time constraints or a reduction of your capacity? Friend, you might be experiencing High-Functioning Anxiety. Today's episode is a treat for you!!! Recently, I had a conversation with a new friend, Dr. Lisa Hartwell, about high-functioning anxiety. It was a good one that I don't want you to miss it. What is high-functioning anxiety? How is it different from clinical anxiety? What must one do if you are experiencing it? These are just among the thoughtful questions I asked Dr. Lisa which she answered powerfully. Featured Guest: Dr. Lisa Hartwell is described as a multifaceted gem by her clients for her strength with having a vast spiritually-anchored perspective that she teaches through the lens of practical, neuro-based psychological understanding for a growth mindset. She exudes warmth and connection, balanced with direct feedback to inspire shifts and changes in you. Her positive outlook helps you focus and find your best next steps. She teaches high-achieving professionals how to use anxiety as their ally so that personal development can be accomplished with more ease and grace.  She is the podcast host of Anxiety Ease with Dr. Lisa Hartwell, a self-improvement podcast for ambitious professionals and business owners who struggle with high-functioning anxiety whenever they feel overwhelmed. Anxiety Ease is not about eliminating your high-functioning anxiety. It is about going on a self-discovery journey of illuminating the incredible human that is already there, and how high-functioning anxiety can shine the light on our growth. Connect with Dr. Lisa Hartwell: Free Quiz: Are you a high-achiever and ambitious at work but not getting any traction? Click the link to discover your High-Functioning Anxiety Score.  www.hartwellanxietyassessment.com Website:  www.drlisahartwell.com Podcast: drlisahartwell.com/podcast Facebook: www.facebook.com/drlisahartwell Instagram: @drhartwellatanxietyresilience Connect with Me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.