116. Peptides 101 with Connor Dean

Peptides are one of the most talked-about tools in health right now, but with all the attention has come a lot of confusion. In this episode, Susan sits down with peptide expert Connor Dean for a real, accessible conversation about what peptides are, how they work, and why quality, sourcing, and proper guidance matter.Together, they break down the difference between compounded peptides and FDA-approved options, explore common peptides like BPC-157 and GHK-Cu, and discuss the benefits and limitations of different delivery methods. They also take a deeper look at GLP-1 medications, covering how they work, who they may help, potential side effects, and why lifestyle still has to be the foundation of long-term health.If you’ve been curious about peptides, recovery, gut support, muscle building, or GLP-1s, this episode is a powerful Peptides 101 conversation designed to help you make more informed decisions.In this episode:What peptides are and how they workThe difference between compounded and FDA-approved peptidesWhy peptide quality and sourcing matterCommon peptides for recovery, gut health, skin, and muscle supportThe pros and cons of different delivery methodsHow GLP-1s work, plus risks and side effects to considerLearn more about our guest Connor Dean:I lead patient consultations for HRT, GLP-1, and peptide therapies, providing in-depth bloodwork analysis and individualized treatment plans. I focus on translating complex lab data into clear, actionable strategies for hormone balance, metabolic health and overall optimization.RESOURCES:Connect with Connor Dean:Website: Arvada, CO Center | 4Ever Young Anti-Aging SolutionsPhone Number: 720-594-1444Email: [email protected] Young Instagram: https://www.instagram.com/4everyoung_arvadacoMy Instagram: https://www.instagram.com/just_another_bodybuilderhttps://healthyawakening.co/2026/03/23/episode116/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast