116. Pumpkin Spice Progress: Seasonal Swaps

from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian

Today's episode is all about how to approach Starbucks this time of year and I share my top 3 favorite low calorie pumpkin drink swaps that can pack a lot of extra sugar and calories FOR NO REASON! Top 5 Healthiest Pumpkin Drinks at Starbucks: thesororitynutritionist.com/top-5-healthiest-pumpkin-drinks-at-starbucks Low Calorie Starbucks Swaps Guide: thesororitynutritionist.com/starbucks-swap-guide Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist

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This episode is 10 minutes long.

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This episode was published on October 6, 2022.

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