EPISODE · Jan 3, 2019 · 1H 14M
#116: Q&A Session 11
from 3D Muscle Journey · host 3D Muscle Journey
In this episode, Brad, Jeff, Alberto, and Eric are gathered together in person for an audience-sourced Q&A. What are the coaches' thoughts on intermittent fasting? Can pulling sumo help increase your conventional deadlift? What strategies can someone use to bring up a lagging body part? Does nutrition affect where you store fat or are fat [...]
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#116: Q&A Session 11
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