116 - Q&A with Kate Northrup: The Intersection of Money & Energy

from Threshold Moments · host Sarah Tacy

Today, Kate Northrup returns to Threshold Moments for a live Q&A exploring money, energy, and the deeper patterns shaping how we show up in our work and lives. In this grounded and eye-opening conversation, we explore the internal and external shifts required to move beyond scarcity, and how those shifts ripple into the systems we're part of. Kate gets specific about her role in ushering in a new economic paradigm, and answers questions about how to stay consistent even when we don't feel like it. Kate Northrup is a bestselling author, entrepreneur, and body-based financial educator who helps conscious humans build wealth without burning out. Blending practical money strategy with nervous system awareness and cyclical living, she teaches a simple but radical approach: body first, business and money second, so you can feel safe before the external circumstances change and be present through every season of life. Through her program Relaxed Money, her books Do Less and Money: A Love Story, and the Plenty podcast, Kate offers a clear roadmap for expanding prosperity from a well-resourced foundation. In this episode, we dive into: How Kate is specifically working to be a part of usher in a new economic paradigm The energetic imprint of money—and how to "clean" it through conscious use How scarcity thinking shapes behavior, decisions, and entire systems The role of devotion and consistency in creating meaningful work Navigating the tension between structure and flow How to show up when you don't feel resourced (without burning out) Micro-practices for grounding and reconnecting in the moment Why your internal state matters more than your strategy Releasing the pressure to do everything perfectly Trusting the next step without needing the full plan Connect with Sarah Follow Sarah on Instagram @sarahtacyt Learn more about Sarah's work Join Sarah's email list Connect with Kate Follow Kate on Instagram Visit Kate's website Join Kate in the free 3-day workshop Good With Money (affiliate link)

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This episode was published on March 31, 2026.

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