116: See Through the Fog

In our last episode, I talked about the HALT method and how using that can help when we have big decisions to make. In summary, try to avoid making big decisions when you're hungry, angry, lonely, or tired. Instead, do the next right thing - eat, breathe, find a friend, or go to bed Today I've come up with another acronym to help us consider other states of being that could skew our ability to think clearly about decisions: FOGI (pronounced foggy - Are you annoyed with me yet? Hang in there!) Listen in. Links + Resources From This Episode: Episode 115: Before You Decide, HALT Episode 21: Find a No Mentor Episode 80: Don't Take Offense Grab a copy of my book, The Next Right Thing  Find me on Instagram @emilypfreeman Download Transcript