#116: Stephanie (traumatherapeut): Familieboodschappen, aanpassen uit angst & eigenwaarde ontdekken

from MannenBrein: De Podcast over Liefde

In deze aflevering is pedagoog en traumatherapeut Stephanie Goossens te gast! Je ontdek hoe onbewuste boodschappen vanuit je familie lang kunnen doorwerken (positief en negatief). We hebben het over generationeel trauma, systeemdruk en wat er gebeurt als je steeds het gevoel hebt tekort te schieten.Stephanie laat zien hoe jongeren vaak niet het probleem zijn, maar juist de antwoorden dragen. En hoe zelfredzaamheid niet hetzelfde hoeft te zijn als eenzaamheid.We praten ook over de manieren waarop je jezelf aanpast uit angst voor afwijzing, en hoe je weer dichter bij jezelf kunt komen.Het is een mooi gesprek over patronen doorbreken, eigenwaarde opbouwen en durven kiezen voor verbinding in plaats van overleven. Wil je meer weten over Stephanie Goossens? Ga naar www.connectedroots.com

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This episode is 1 hour and 16 minutes long.

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This episode was published on September 7, 2025.

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