116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It

If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over again from new moms and seasoned moms, that they can't stick to a workout program or consistently work out because life gets in the way. Well, let's tackle this problem and go a little deeper in this episode so you can get to the root of the problem. It's time to make a change and be the fit mom that you are. And don't forget... Sign up for the Bootcamp! Postpartum Core Kickstarter Bootcamp happening September 17th and 18th at 1pm EST https://livecorestrong.com/bootcamp Keep Smiling, Jena