116. Three Phrases that Destroy Your Motivation

from Not Your Average Runner, A Running Podcast · host Jill Angie

Join me this week to gain more clarity on the concept of motivation and the thought work you need to do to tap into it. The phrases I'm using as examples today also tie into perfectionist thinking, which is never useful, so I hope this episode serves as an eye-opener to you. Get full show notes and more information here: https://notyouraveragerunner.com/116

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This episode is 22 minutes long.

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This episode was published on October 31, 2019.

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