#116 痛みとの向き合い方

痛みを避けるのでは無く、苦しみ方を知ればもっと生きやすくなる!? ネガティブな感情にとどまり、痛みを大切にすることで奥底の願いにつながれることがあります。なぜなら陰と陽は一体だから。だけどそれってどうやるの？コーチ2人の痛みの扱い方の視点を話しました。★参考★「ネガティブな発言をするのも聴くのも嫌だ、というあなたへ」https://note.com/mizuchil0415/n/nb9f2874d4e98

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#116 痛みとの向き合い方

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