116. Weight-Loss PLATEAU: How to know if you’re really stalled and how to break through: CALORIES MATTER

from The Get Unstuck Podcast - GLITTERU x HEATHER · host XO Heather | Heather Newman

Be sure to check out all of the programs and resources located at www.toneN10.com Www.sugardetox7.com You can get a copy of an FP tracking guide in the #CaloriesWithHeatherProgram If you'd like a copy of my TRACKING GUIDE please feel free to message me on my IG @GlitterU - i'll send it to you!

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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116. Weight-Loss PLATEAU: How to know if you’re really stalled and how to break through: CALORIES MATTER

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