116 When You Start Keeping Things To Yourself

from Everyday Counselling · host Appiah Counselling

There are times when saying nothing feels easier than trying to explain how we feel. This conversation explores those quieter moments when we begin keeping things to ourselves, and the effect that silence can have on our relationships over time. Rather than offering quick answers, it invites you to reflect on what your own silence might be protecting… or perhaps what it might be costing.

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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116 When You Start Keeping Things To Yourself

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This episode was published on July 17, 2026.

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