116. Why You Self Sabotage Right Before Your Breakthrough

Have you ever noticed that things tend to fall apart right when they're about to come together? The most money you've ever had hits your bank account and *poof* is gone in an instance. The relationship that finally feels right and then you blow it up. This is one of the most human patterns that exists and it has a name. In this episode, we go deep on the science of self-sabotage: why it happens, why it gets loudest right before the breakthrough, and most importantly.. what you can actually do to stop pulling yourself back when you're closest to winning.This is the episode for anyone who has ever wondered why they keep getting in their own way. Spoiler: You're just closer than you think."The resistance gets loudest right before the door opens. Don't mistake the noise for a reason to stop."Questions To Sit With After This Episode1. Where in your life have you noticed things fall apart right when they were coming together? Can you see now what your brain was protecting you from?2. What is the next level you're moving toward and what identity would you need to step into to get there?3. What does your self-sabotage usually look like? Procrastination? Picking fights? Getting sick? Making reckless decisions? Naming your pattern takes away its power.4. What would you do differently this week if you truly believed the resistance was a signal you were close not a reason to stop?Lots of love,K-SkyLet's Connect!! ⬇️Connect with K-Sky on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kskydonner⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with K-Sky on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachksky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with K-Sky on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@kskydonner