116: You Are Not Stuck. You Are Standing Still

What this episode covers

If you’re tired of feeling stuck, this episode is your wake-up call. It’s time to stop making excuses and start taking action. I’m giving you some tough love about why it’s you holding yourself back—and how to stop writing the story that you can’t lose weight, can’t be a morning person, or can’t change your life. It’s time to flip the script, own your choices, and create the life you want. Ready to take that first step? Let’s go. Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 8 minutes long.

When was this Mind to Muscle episode published?

This episode was published on January 3, 2025.

What is this episode about?

If you’re tired of feeling stuck, this episode is your wake-up call. It’s time to stop making excuses and start taking action. I’m giving you some tough love about why it’s you holding yourself back—and how to stop writing the story that you can’t...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.