EPISODE · Nov 23, 2022 · 19 MIN
#116 Your Number 1 Fitness Excuse
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
In todays episode im going to be breaking down the NUMBER ONEn excuse I hear from alot of you for why you're not working on your health..... TIME!!We all have the same 24 hours in a day and ill be giving you 5 EASY to implement ways to use your time more effectively and buy back TIME that you can use to take care of yourself :D
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#116 Your Number 1 Fitness Excuse
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