116: Your Permission To Be Happier - Personal Bill of Rights

from More Happy Life with Andy Proctor · host Andy Proctor

Today I just wanted to share something one of my therapists shared with me years ago that has helped me. It was what they called my "Personal Bill of Rights". It has helped me over the years to remember that I have permission to be human. Often we don't give ourselves this permission and we need to remember this more. So this is me giving you permission today, to be happier. 

Episode metadata supplied by the publisher feed · Published Sep 27, 2019

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116: Your Permission To Be Happier - Personal Bill of Rights

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