EPISODE · Jan 15, 2024 · 31 MIN
1161: Revisiting the Golden Rules of Carbs and Fat Loss
from CONSISTENT by Primal Potential
Let's talk about: Carbohydrate quality Carbohydrate quantity Carbohydrate timing Carbohydrate pairing This framework not only supports fat loss, it supports blood sugar balance, energy, focus, hormones, hunger, cravings and more!
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1161: Revisiting the Golden Rules of Carbs and Fat Loss
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