117: 3 Reasons Why You Should Not Feel Guilty When Taking Rest

It's so fascinating to think that somewhere inside us, we are convinced that it is okay not to rest, and it's alright work ourselves to the ground. We are convinced that we need to utilise most of our waking hours to earn money, and be "productive" for the majority of the day. we feel GUILT when we need to take a breather, when we need to take a day off, when we need to recharge.Why do we feel this guilt? If you are constantly worried about not getting things done right away, and you need a bit of convincing that it is OKAY to rest, this episode is for you! I will share 3 Reasons Why You Should NOT Feel Guilty When Taking Rest!If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram @helen_uskovic. Thank you! Hosted on Acast. See acast.com/privacy for more information.