#117 A Good Warm = A Great Workout! - Carbon Coaching: Co...

What this episode covers

Are you sacrificing having a great workout becasue you don't warm up properly?In this episode ill be talking about how the right warm will not only help to prevent injury but also how it will help increase your performance output in a session!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 15 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on November 24, 2022.

What is this episode about?