#117 Are You Missing Out On Healthy Hormones, Will Hormones Cause Cancer, and Most Helpful Foods For Estrogen? - with Dr. Lindsey Berkson!

Today’s returning guest is Dr. Lindsey Berkson!  She specializes in complex cases, high-risk hormonal patients, and severe gastroenterologic cases trying to avoid surgery. She knows how to connect-the-dots of cutting edge research and has a large background of personal clinical experience with success in difficult cases to pull from. Dr. Berkson is an agile thinker with lots of clinical, academic and scientific background and has been in practice as a nutritionist since the mid 1970’s and as an integrative nutritional, gastrointestinal, and endocrine specialist since the early 1980’s. Please welcome her back to the show! Enjoy!   VIDEO VERSION:https://www.youtube.com/watch?v=SbY7PWKED5Y&feature=youtu.be Dr. Berkson's Website: https://drlindseyberkson.com     TIMECODES: **(01:45) - Can you tell us what led you into this field of study? **(02:29) - Are you willing to share how old you are?  **(04:41) - What did you eat yesterday?  **(08:47) - Listener Question 1  **(13:35) - Listener Question 2 **(20:16) - Are there any foods that disrupt your hormones? **(21:48) - Do you eat gluten or dairy? **(25:19) - Listener Question 3 **(29:04) - Have you heard of sulfur boiron?  **(30:15) - Do you recommend any specific zinc supplement?  **(31:29) - Do you recommend any other supplements?    To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***