Skip to content
117: Boundaries & Expectations for Yourself episode artwork

EPISODE · Feb 27, 2023 · 11 MIN

117: Boundaries & Expectations for Yourself

from Strength + Self · host Courtney Ustrzycki

Boundaries, standards, and expectations are not just things that we set for other people, but are important to set for ourselves. Adhering to these builds confidence, autonomy and can support success. But failing to adhere can encourage overstepping boundaries from others. Lead by example, starting with ourselves. For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form) Website: www.courtneyforlife.com Instagram: www.instagram.com/courtneyforlife_ Instagram team page: www.instagram.com/cflcoaching Email: [email protected] YouTube: Courtney For Life

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

Embed this episode

Ready to play

117: Boundaries & Expectations for Yourself

0:00 11:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Strength + Self?

This episode is 11 minutes long.

When was this Strength + Self episode published?

This episode was published on February 27, 2023.

Can I download this Strength + Self episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!