EPISODE · Apr 29, 2026 · 15 MIN
117. Disorganized Attachment: Why Your Nervous System Makes You Push and Pull in Relationships | Somatic Attachment Series Part 3
from Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma · host Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
Have you ever felt completely pulled toward someone, only to find yourself wanting to escape the moment they get close? In this episode of Speak Honest, Jenn Noble is diving into Part 3 of the Somatic Attachment Series and getting into the part that nobody talks about enough... disorganized attachment. Jenn walks you through what is actually happening in your body during that push and pull, why it feels so chaotic and confusing, and how understanding your nervous system can help you stay with yourself instead of reacting from that place of overwhelm. Using real client stories and somatic tools you can actually use, this episode will help you start to see the cycle clearly so you can begin to move through it differently.You might want to listen if:You find yourself missing someone deeply and then wanting out the moment they get emotionally closeYou often pick fights or question your relationship and then wonder why you did it once you calm downYou feel like you are two different people in relationships and you cannot figure out which one is the real youYou have heard the term disorganized attachment but still cannot quite make sense of what it actually feels like from the insideYou are ready to stop reacting from your nervous system and start understanding what it is actually trying to tell youWORK WITH ME🎯 Schedule your FREE 30-min Attachment Assessment with Jenn — see if the Fall 2026 Cohort is the right fit for youReady Now? Join the Speak Honest AcademyApply for FREE Podcast Coaching with JennAsk your Coach a question — it might get featured on the showLEARN MOREGrab your copy of the #1 best-selling book, Dance of AttachmentVisit www.speak-honest.com to learn moreWatch Jenn's 🔴 TEDx TalkSTAY CONNECTEDJoin our FREE Speak Honest Facebook Group 🧡Follow Jenn on Instagram: @speak_honestEnjoying the show? A review helps other women find us!DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...
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Have you ever felt completely pulled toward someone, only to find yourself wanting to escape the moment they get close? In this episode of Speak Honest, Jenn Noble is diving into Part 3 of the Somatic Attachment Series and getting into the part that nobody talks about enough... disorganized attachment. Jenn walks you through what is actually happening in your body during that push and pull, why it feels so chaotic and confusing, and how understanding your nervous system can help you sta...
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117. Disorganized Attachment: Why Your Nervous System Makes You Push and Pull in Relationships | Somatic Attachment Series Part 3
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